Well done Ashley- fingers crossed on those last few lbs. I'm so intrigued by the fat freezing. You'll have to keep us updated with the results.
I managed my first ever 5.5k run last night. It was also my quickest in terms of pace. Previously 3.4-5 was my furthest. I've had a bit of an "off plan" (read: being a greedy mare and eating everything in sight) weekend so it felt good to do it.