Congrats Mrs T - on the fabulous weight loss and the wedding! You’ve inspired me! It’s so hard to never have slip ups and yoyo but slow and steady really does win the race. I’m sure you’ll look and most importantly, feel, amazing on your wedding day!
I was 11st 6lbs on the weekend but had some family stress and then a weekend with friends so a fair amount of booze was consumed along with some carbs. 11st8lbs now but determined to have a good week and really hopin I can get to 11st 4lbs by next Wednesday when we go to Italy. That will be my one stone loss and it’s such a big mental thing for me! i’m sure I’ll put some weight on out there because carbs are life but I want to make dress appointments when back and really don’t want to feel bloated and horrid when I go.
I had my fat freezing done on Saturday! Weird procedure. I had both hips and my upper stomach done - they basically put these big vacuum cups on you - it’s quite uncomfortable for a couple of minutes as you feel like it’s teying to suck you up a tiny hose 😂 but then after a few minutes the area is totally frozen numb. It’s not painful just a strange feeling. She took my measurements and some gross photos and it carries on flushing out your fat cells over the next two months so i’m Really excited to see if it helps at all. I don’t have much of a waist definition so hoping the upper stomach helps as I never seem to get my waist down. It’s making me be very good with water intake and I’m aiming for 2.5-3l a day now - which I mostly manage at work and then top up with squash at home. I’m noticing an improvement in my skin if not my weight, so that’s something.
Here’s to a positively skinny week - we got this girls 🍏